Far From Ordinary
Tierra-de-Suenos-Wellness-Centre-Costa-Rica

Scott Wright & Costa Rica

I just wanted to take some time out to tell you about an amazing fitness opportunity I’m involved in… In April 2015 I’ll be flying out to Costa Rica in Central America. Our base will be the Tierra de Suenos Wellness Centre. The centre is surrounded by hundreds...
Vietnam-Paragliding-Adventure

Ulbrichs’ Vietnam Fitness Adventure

Kristopher & Alyx are an inspiring fitness duo, running  Ulbrich Fit and their fitness competition team, Team A to Z while staying active as athletes themselves. In order to continually grow and expand their knowledge they constantly challenge themselves athletically, while...
Costa-Rica-Fitness-Experience

Costa Rica’s Medicine Man

Don Cándito Morales is Costa Rica’s well known Medicine Man and Healer.  He comes from a long line of medicine men indigenous to Costa Rica and his ancestors have practised for over 5000 years. Along with his expertise in medicinal plants, his mission is to preserv...
Costa-Rica-Wellness-Centre

Monica’s Costa Rican Adventure

My husband and I run the Tierra de Suenos Wellness Centre in Puerto Viejo, Costa Rica. We were inspired to invest in a property in Costa Rica to feed our passion for adventure, nature and getting back to something simple.  After travelling throughout this beautiful country our...
Fitness-Adventure-Travel-Health-Tips

F.A.T’s New Year’s Health Advice

Juicing: Fruit juice does not cut the risk of early death significantly. The higher sugar content of fruit is likely to counteract the other benefits. According to Peta Bee writing in the London Times, five portions of fruit contain 18-19 teaspoons of sugar. Just ten grapes or...
spirulina

The Importance of Spirulina

Even though I have always been a naturally athletic, muscular guy who was the first to order the largest slab of meat available, when I began my journey of vegetarianism 2 months ago, I didn’t quite understand how challenging it would be.  Around that same time I began to mediate...
Quito-Ecuador

Get High? Attitudes about Altitude

Imagine you’re on the trip of a lifetime to Ecuador, home of the highest capital city, Quito, at 2,800m above sea level. You’d want nothing to ruin this experience, right? Illness or generally feeling ‘blah’ is totally unwelcome baggage on holiday. You want to be at your best,...
Winter-Fitness-Adventure-Holidays

Winter Break Adventures

Magical Skiing – Fab for Families Vacation at Are – Sweden’s number one ski resort, great for families with wide, crowd-free slopes, just 220 miles/354 kilometres south of the Arctic Circle. Breath-taking scenery, low sweeping mountains covered with pine forests. A great...
Nicaragua-Beach-Yoga-Surf-Adventure

Surf & Yoga Adventure in Nicaragua

Think about this… The bamboo ceiling fan rotating slowly as it blows lazy air onto your cheeks, letting you know that it’s time to merely start to think about waking up. You wake and sit up taking a deep breath into your lungs as your arms stretch overhead. You...

Ryan Phillips On Ecuador: A Fitness Adventure

I was super excited to learn that I’d be heading up the Fitness Travel Adventure experience in Ecuador next April. I’ve never been to South America and this trip presents the prefect opportunity to not only experience the natural beauty of the continent but also to...